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Strong For Life Coaching Program

$1,350.00

Designed with recreational runners, skiers, hikers and weekend warriors in mind, this program is designed to help break cycles of recurrent or chronic injuries, get active again after periods of relative inactivity, or learn more about your body and how to build sustainable exercise into your specific lifestyle. This program is designed to be customizable to your unique goals, needs, and schedule. 

Designed with recreational runners, skiers, hikers and weekend warriors in mind, this program is designed to help break cycles of recurrent or chronic injuries, get active again after periods of relative inactivity, or learn more about your body and how to build sustainable exercise into your specific lifestyle. This program is designed to be customizable to your unique goals, needs, and schedule. 

Investment in participation and communication is critical to make your coaching program a success. Because coaching is a commitment, Katy is committed to making sure Strong For Life is the right fit for new clients. Send Katy your information and she will reach out to set up a phone call. There, Katy can learn more about your goals and any barriers you’ve faced to achieving them. If coaching feels like the right fit, Katy will use that call to get you booked for your first visit. This call is also a great time for you to ask questions and make sure you’re ready to start on your route to change.